What Causes Gum Recession?
Gum recession is a common problem that can affect people of all ages. It occurs when the gum tissue surrounding the teeth wears away, exposing the roots of the teeth. In some cases, this can lead to tooth loss. There are several factors that can contribute to gum recession, including poor oral hygiene, genetics, and certain medications. Here, we will discuss the different causes of gum recession and how you can prevent it from happening!
One of the most common causes of gum recession is poor oral hygiene. If you do not brush and floss your teeth regularly, plaque and tartar can build up on your teeth and gums. This can cause the gum tissue to become inflamed and eventually start to recede.
Incorrect brushing technique is one of the leading causes of gum recession. When you brush your teeth, you should use gentle circular motions rather than scrubbing back and forth. You should also be careful not to brush too hard, as this can damage your gums. In addition to incorrect brushing technique, other factors that can contribute to gum recession include:
• Grinding your teeth
• Dental illnesses
• Hormonal changes
• Certain medications
Genetics can also play a role in gum recession. If you have a family history of gum disease, you may be more likely to develop it yourself. Certain medications can also cause gum recession. These include certain types of chemotherapy drugs and steroids. If you are taking any of these medications, talk to your dentist or doctor about the risks.
Other common causes of gum recession is plaque build-up. Plaque is a sticky film of bacteria that constantly forms on the teeth. When plaque is not removed, it attaches itself to the gums and can eventually cause them to recede from their rightful place on top of the teeth.
Problems Gum Recession will cause:
Root decay: As the gum recedes, the root of your tooth is exposed. This can cause the root to decay, which can lead to a host of other problems.
Tooth sensitivity: When the root is exposed, it can be more sensitive to hot and cold temperatures. This can make eating and drinking very uncomfortable.
Tooth loss: As the gum recedes, it can cause the tooth to become loose. This can eventually lead to the tooth falling out.
How to prevent gum recession?
There are several things you can do to prevent gum recession from happening.
• Maintaining good oral hygiene is essential for protecting the health and beauty of your teeth. This means practicing regular brushing and flossing habits, in addition to avoiding certain types of foods that can harm your teeth. For example, sugary or acidic foods make it easier for harmful bacteria to colonize in your mouth, leading to tooth decay over time
• Regular dental checkups and cleanings are essential for maintaining good oral health. By looking at your teeth and gums, your dentist can spot any potential problems well before they become a serious issue. Furthermore, regular cleanings help to remove built-up plaque and tartar from the surface of the teeth, reducing the risk of cavities and gum disease. So if you want to keep your smile bright and healthy, make sure to see your dentist regularly for checkups and cleanings. Not only will this improve the health of your mouth, but it will also save you time and money in the end by preventing major dental issues down the line.
• If your dentist or periodontist determines that you have gum recession, they may recommend a surgical procedure called gum grafting. Gum grafting is a common and relatively simple procedure that can stop the progression of gum recession and even reverse it.
• Use a good electric toothbrush or soft toothbrush. If you are using a manual toothbrush, make sure to use gentle circular motions. Avoid hard bristles as they can damage your gums.
• If your recession is due to gum disease, work with a periodontist to get your gums healthy again. In some cases, you may need a gum graft to cover the exposed roots.
Finally, be sure to tell your Professional dentist or doctor about any medications you are taking that could potentially cause gum recession. By taking these precautions, you can help to prevent gum recession and keep your smile healthy!